The Pleasures of Presence.
Indulge your spirit and treat yourself to a calming guided walk in nature that will activate your senses and connect you vibrantly and deeply to the wonders of the more than human world.
The essence of forest bathing is a sensory immersion in the ambience of nature. We walk slowly and notice things. The breeze on our skin, the scents of nature, the movement of trees in the wind. We take that notice in and let it land inside us, enriching us with the healing benefits of being in nature.
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Upcoming Events
An exquisite blend of nature and expertise, immerse yourself in the art of forest bathing.
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The Joy of Tiny Things
Take a moment for yourself, reflect on the world around us.
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Resources
Learn more about the world of forest bathing.
“The forest does not ask us to be productive, move faster or prove our worth.
It invites us to notice, listen and simply be present. In a world that often measures value through activity and achievement, time in nature offers a different rhythm, one where slowing down is not falling behind. Perhaps this is why the forest can feel so restorative, not because it allows us to escape life, but because it helps us return to it with greater awareness.”
-Association of Nature and Forest Therapy, ANFT
